All of Teresa's offerings are inclusive, consent driven & gender affirming.

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RITUAL BODYWORK MASSAGE

A sacred, Collaborative and consent focused approach to bodywork massage means there is sacred tending/care to your body, mind and spirit. Intentions are spoken, cards are pulled and collaborative bodywork massage where Teresa guides you in breath work and visualization during the session.

This integrative bodywork is a combination  of deep tissue, deep Swedish, fascial work, relaxation, Ayurvedic head massage and joint release with space to emotionally,

Physically and spiritually release and recalibrate.

Teresa is a Certified Body Work Therapist with a passion for creating inclusive, affirming, safer and sacred spaces for all folks to unfold and be seen.

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WOMB HEALING

A Reclamation session inclusive to all folks. Teresa creates reverent space for your raw womb truths to be heard, held and validated.

We liberate body and spirit with a combination of womb massage, heart/chest massage, womb energy work, rebozo rituals, grief support and sound healing. 

For any womb related journeys and traumas, dense or congested energies to be attended to and liberated. 

*infertility, sexual trauma, birth trauma, abortions, menopause and menstruation journeys, hysterectomy, grief journeys,  IUDs in or out, STDs, fertility journeys are some examples 

 

Teresa has been privileged to apprentice and learn with Midwives, womb healers and curanderos  around the world and is humbled and grateful to carry this work for personal and collective liberation. 

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SACRED PRENATAL MASSAGE 

A personalized bodywork massage and ritual session to support the vast physical changes of pregnancy, to ease discomfort, to honour the personal emotional and spiritual journey and be nourished deeply. With sound healing and guided breath work relevant to birthing, the focus is dropping into your body’s power and baby’s wisdom and getting out of the head. Teresa is a passionate full spectrum doula of over 20+ years and pre and postnatal yoga therapist. 

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SACRED POSTPARTUM MASSAGE AND CLOSING THE BONES RITUAL

Deep integration happens with Nurturing postpartum bodywork massage  and ritual with rebozos as a way for birthers to recalibrate and heal physically, emotionally and spiritually, after birth. Ensuring that all the bones, joints, soft tissues and organs have gone back in an optimal position and space to validate and integrate your birth story. Whether the birth was recent or many years ago, healing is possible. Teresa has studied postpartum ritual and massage with midwives throughout central, South America and Italy.

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LIMINAL ENERGY-WORK

This energy work supports you when you are at a threshold on your life, in a rite of passage significant To you and you are re-imagining your life. This is a collaborative journey to liberate dense energy, find your centre, integrate and reintegrate life experiences.

 

Sessions are a combination of Guided breath work, sound healing, rebozo work for the nervous system, journeying with instruments like rattles, bells and crystal bowls, sacred songs and visualizations to enter into altered state of consciousness for healing and potent Insights about your life. Teresa’s energy work practices are informed by her Italian medicine ancestry, certifications in energy work, somatic therapy and over 25 years of working with folks in thresholds. 

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HELD  IN GRIEF SESSION

Teresa brings unparalleled fierce care, love  experience and presence as a certified Grief Walker, Loss and Death Doula. Along with being a yoga therapist and ritual healer, these sessions are the antidote to a grief phobic society. Feel heard, be held and be liberated from the isolation of carrying grief alone. 

 

Each session is personalized to your specific journey with grief, loss, rage, shock or frozenness.

You will be held, Validated and nurtured with a combination of bodywork and energy work focused on Nervous system support, weighted sandbags, sound healing, and integrating emotions with yoga therapy specific to your grief journey. 

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